The OMLA House League program is designed to introduce and promote the sport of lacrosse in a fun, friendly and competitive environment.

Combined Practice & Game Play

Practices & games will be held on Saturdays at Glen Abbey Recreation Centre - Note - 2 weeks of Field Lacrosse are planned - dates and location to be announced.

  • Peanuts will run for 45 minutes using soft lacrosse balls. The emphasis will be on fun while learning the fundamentals of lacrosse.
  • Paperweights will participate in a practice followed by a game in the 3-on-3 format for 60 minutes every week.
  • Tyke, Novice and Peewee players will engage in a total 90 minutes on the floor including 45 minutes of skills/practice followed by 45 minutes of game play.
  • Bantam and Midget will have a 60 minute game weekly.

Note – all players require CLA approved equipment. Players will rotate through the goalie position with equipment being provided by OMLA.

Dates & Times


Divisions Offered

House League is offered for all ages 3+


  • TBA

Volunteers Needed!

Make memories that will last a lifetime! Volunteer to coach, assist on the bench or be a group convener! We are seeking parent volunteers to enhance the experience of organized sport for all players. No experience necessary and training will be provided. Please see our VOLUNTEER FORM to learn about available opportunities!